ABOUT
Feel Our Spirit
Welcome to Yoga by the Sea!
Where mind, body, and spirit come together in harmony.
Our mission is to create a welcoming and inclusive space for individuals of all levels to explore the transformative power of yoga.
Whether you’re a seasoned practitioner or new to the practice, our experienced instructors offer a variety of classes designed to help you cultivate strength, flexibility, and inner peace.
We believe yoga is more than just a physical practice—it’s a holistic journey towards balance, mindfulness, and self-awareness.
Join us and discover the deep connection between breath and movement, and how it can enrich every aspect of your life.
Meet the Teachers
John
John brings a deep understanding of traditional Hatha and Ashtanga yoga classes. John's classes are known for their thoughtful sequencing and clear, insightful guidance, providing students with the tools to deepen their practice.
Alice
With over a decade of experience, Alice blends Vinyasa flow with elements of mindfulness meditation.
Emma’s warm, approachable style encourages personal growth and encourages students to listen to their bodies as they explore new depths in their practice.
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Liron
Liron’s classes combine elements of Restorative Yoga and Mindful Movement, with a background in therapeutic yoga, she specializes in gentle, healing practices that cater to those recovering from injury or dealing with chronic pain.
Shelly
Shelly's Yin Yoga classes emphasize relaxation, flexibility, and emotional release, offering a calm and restorative experience. Lily’s gentle yet insightful approach encourages students to slow down, tune into their breath, and embrace the present moment.